At IT AGAIN, THANK GOODNESS!!!!

Hello people! I feel 100% better today than I did yesterday. While on the treadmill yesterday, about 15 minutes into it, everything was normal, sweaty, moving, pain in right foot, the all of a sudden, COLD CHILL BUMPS, with chills. I finished my set but I was weak, sick to my stomach, and just felt weird. The night before I couldn't sleep, and I had a lot of drainage, thanks to the seasons changing, so I'm hoping that's what it was, and that it doesn't happen again.   So todays total 56 minutes, 2.75 miles, and 354 calories. I don't want to push my luck so I was kind of gentle today, no jogging, or Frankenstein walking. I will, hopefully do some weight work, upper or lower, tonight or tomorrow! Have a great workout!