Keep On Truckin'!!

I know that title shows my age, 50, but to work out today was kind of a chore. I found out yesterday that my eldest neice, Claire, has SWINE FLU and was also diagnosed with Type 1 diabetes. Her pancrease is almost  gone and doctors are saying something about an insulin pump, so needless to say, I wasn't in the mood to workout. But I did and I feel better for it. It took some tension and stress out of my body. Please keep everyone who is less fortunate, troubled, or ill in your prayers.We should all be thankful every minute for what we have!!   TODAY 's totals 55 minute, 350 calories, 265 miles. Have a great workout!